When I was just three years old my mom used to pull a chair up to the counter and put me in charge of preparing string beans.

I would stand on the chair & snap the ends off for her with the biggest smile on my face. It was a simple task, but the beginning of something bigger.

I was raised with three generations of women in the kitchen, cooking & learning with my family. I realize this is a gift, something special not everyone has been able to experience. I feel called to teach others how to reconnect with their loved ones through the simple act of sharing a meal together.

Although I’ve always loved my time in the kitchen…

I grew up having a toxic relationship with my body and food, never believing that one day I would overcome these struggles.

Through my love of cooking and learning to nourish my highest self, I built a healthy relationship with my body, and designed a life around sharing my journey with others like you and helping to guide you to a place of self-love. 

I am here to create, support, love and thrive—and it is my goal to encourage you to do the same.

My soul resides in food and nourishing your highest self.

My passion for teaching others how to love and respect their bodies with delicious food, combined with my skill set as a product designer, lead me towards creating cookbooks. Everything in the collection of books you’ll find here were made by me, from photography, book design, and recipe creation-these books are a labor of love.

These cookbooks are here to help you on your journey to self love and developing awareness around the food you are consuming.