This E-book is here for YOU to help you embrace YOUR transition! Changing your lifestyle is a big decision, but it does not have to be a difficult one, it is all about the bunny steps.

This guide features 40+ easy meals and recipes, Interviews from some amazing souls about their personal experience with transitioning, Resources, Grocery shopping tips, Vitamins & supplements (such as Vivolife BCAA’s) & Pantry Items